Day 1

Woke up before 8 this morning (which is a big accomplishment for me... sadly). My grandpa and I went to a local park and walked 2 miles on their track. I was power walking and I could feel all of my leg and butt muscles working... it felt great! I did slow down and walk with him on the last lap, though :)

I didn't weigh myself because his scale is different than mine and it'll probably give a different result if it's not calibrated the same. I'll do that Thursday morning.

We're getting ready to make Salisbury Steak from scratch. I've only had it from the freezer section when I was a child... and I didn't like it then. But I'm excited to make this. The recipe looks really healthy. Only 150 calories and 6 grams of fat per serving.